Lounge Advice

Morning all,
As my impending first flight with Virgin looms (Hopefully on a refurbed plane - I'm guessing by Sept 11th, there will be 3 at least, possibly 4 a/c refurbed) we're starting to plan a few extra's.
We have booked in to the Hilton for the night before, which was a cracking deal £103 for an exec room with lounge access
, Mrs FC is now talking about buying acces to the Lounge as we are travelling PE and she fancies pampering before we fly.
Cost aside - at £56 each it's not cheap ! I was wondering if there was any guidance as to what access we get. is it 3 hours prior to the flight ? at 08:30 am are we likely to be early enough to book treatments, is there a definitive list anywhere of what treatments are FOC and which are paid ? Can you book treatments in advance by mail / phone or is it on the day.
Also, anyone any experience of the walk from the Hilton to Check-in -0 we were thinking about doing twighlight check in but we will have toiletries etc in our hand luggae which isn't allowed - means we will probably have to do the walk with our cases......
Any advice appreciated !
Thanks
FC
As my impending first flight with Virgin looms (Hopefully on a refurbed plane - I'm guessing by Sept 11th, there will be 3 at least, possibly 4 a/c refurbed) we're starting to plan a few extra's.
We have booked in to the Hilton for the night before, which was a cracking deal £103 for an exec room with lounge access

Cost aside - at £56 each it's not cheap ! I was wondering if there was any guidance as to what access we get. is it 3 hours prior to the flight ? at 08:30 am are we likely to be early enough to book treatments, is there a definitive list anywhere of what treatments are FOC and which are paid ? Can you book treatments in advance by mail / phone or is it on the day.
Also, anyone any experience of the walk from the Hilton to Check-in -0 we were thinking about doing twighlight check in but we will have toiletries etc in our hand luggae which isn't allowed - means we will probably have to do the walk with our cases......
Any advice appreciated !
Thanks
FC