Hello everyone, it's been a very long time since I last posted here, but thought best for my musings.
So tomorrow's the first time on a plane for 2 years and I have a terrible fear of flying. I can get on it and I will always go but not without tears, panic and pretty much the need to breath in and out of the sick bag!
I've been listening to hypnosis, watching youtube videos and I'm sure I'll have at least 1 glass of wine before I get on board!
But does anyone have any other tips? Anything I can take that won't knock me out but might calm me down?
Better still if anyone knows of a pilot who can sherper me tomorrow that'd be great
I'm going via Brussels to Vienna, it's an airbus to Vienna but an rj85 to Brussels, now I keep thinking what a good little reliable plane it is but I just can't! I hate small planes! Well I hate big planes too but I hate small planes more!
Seriously, any calming words would be very appreciated right now!
So tomorrow's the first time on a plane for 2 years and I have a terrible fear of flying. I can get on it and I will always go but not without tears, panic and pretty much the need to breath in and out of the sick bag!
I've been listening to hypnosis, watching youtube videos and I'm sure I'll have at least 1 glass of wine before I get on board!
But does anyone have any other tips? Anything I can take that won't knock me out but might calm me down?
Better still if anyone knows of a pilot who can sherper me tomorrow that'd be great
I'm going via Brussels to Vienna, it's an airbus to Vienna but an rj85 to Brussels, now I keep thinking what a good little reliable plane it is but I just can't! I hate small planes! Well I hate big planes too but I hate small planes more!
Seriously, any calming words would be very appreciated right now!